Here are the following tips about AMAL TOTKAY.

  1. Self-talk

First of all, TOTKAY is very helpful by implementing in daily life.


We find these tips by developing a growth mindset, not by a fixed mindset. Self-talk is all about I think khudi where we find ourselves by questioning and inspiring by quotes or by some other means that encourages, not demotivating.

Get out from a comfort zone is about to become a comfort we come out from the comfort zone. For example, someone goes to an industry for the first time and hired as a maintenance engineer. for this person to become comfortable yourself he will do work with a machine with a dirty hand. After that they become successful.

Create new habits that he learns every day new what way they implemented on yourself.

Ask about help ask your dearest to comment or give feedback on his progress.

Fake it till you make it try acting you were even till you aren’t.


We cam take all AMAL TOTKAY by implementation of all AMAL princile of progress in our daily life because amal, khudi, kam kam kam and ek aue ek gyara are related to AMAL TOTKAY. In this way we can cahnge a fixed mindset into growth mindset.


I think a favorite tip is self talk that is related to the AMAL principle of progress khudi not only self talk all TOTKAY related to the AMAL principle of progress.


I already implementing self talk and get out from comfort zone because in uniesrsity my professor tells us about this little bit.


From beginning for gowth mindset self talk is very important about catch new ideas and implement on yourself. When we get some valueable inspiration by someone we can change a fixed mindset into growth mindset.




Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

My escape from this world.

I Didn’t Know This—Now I Do

inspo on a sunny quarantine

We are on the precipice of something truly magical. Are you ready to ride this wave into 2021… ?

Simple Truths About Life That Young People Probably Need to Hear

Get Lost

My Bad Trait Is My Compass In Life: Don’t Be Like Me

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Abdullah Munawar

Abdullah Munawar

More from Medium

NowhereDAO OnepagerWhat is NowhereDAO?